ROOM BY ROOM PACKING TIPS FOR A MORE STRESS-FREE MOVE

Moving is one of life’s top stressors, and for good reason. There are the utilities to disconnect and reconnect, mail to redirect and cleaning before the big day.

When it comes to packing, adopting a systematic approach — such as packing per room and labelling boxes as you go — can help to reduce stress and save time.

“When you have one room boxed, you’ll feel like you’re getting somewhere. Then you have a room to put your boxes in as you work your way through the house,” says psychotherapist Anita Bentata.

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